How to Preserve Lettuce: Egg Rolls

About this time of year as the weather turns hot, lettuce in the garden will either turn bitter or bolt. This cool season crop is not suited to temperatures in the 80’s. Oft times we find ourselves with an abundance of this delicious and nutritious crop. It can turn into a zucchini type proposition where friends run from you when you approach with a bag (or ten) of lettuce. Unfortunately there is no good way to preserve it. Until now.

A long time ago I had a recipe for egg rolls that used lettuce instead of cabbage. That recipe is long gone so I began experimenting. This recipe takes a significant quantity of lettuce. The beauty is freezing the rolls to enjoy in the winter.

Egg Rolls

2 raw chicken breasts
1.5 inch piece of ginger
2 stalks of celery
1 small onion
1 tablespoon sesame oil
1 cup finely diced sweet peppers
8 cups chopped lettuce
1 package egg roll wrappers
1/2 cup canola oil for frying
salt and pepper to taste


Cut chicken into large chunks and place in food processor. Add one inch pieces of celery and onion. Peel and coarsely chop ginger; add to food processor. Pulse until ingredients are minced. Sauté mixture in a large stockpot until chicken is cooked through. Add sesame oil and diced sweet peppers. Sauté until peppers are cooked, about three to four minutes. Add lettuce and cook until wilted.


Make egg rolls by placing a quarter cup of chicken mixture diagonally on wrapper. Fold bottom point over filling, then each side. Wet the edge of the top point with water, then roll up. Place each egg roll on a wire rack while rolling the rest.

Heat oil over medium heat. Fry point side down until lightly golden, turn and fry other side; about 30-45 seconds per side. Drain on a rack over cookie sheet. Repeat until all egg rolls are cooked.

Let cool and wrap individually in waxed paper or parchment paper. Freeze in ziplock baggies.

To reheat: place frozen egg rolls on rack over a cookie sheet. Place in cold oven and set to 350. Bake for 30 minutes.

Serve with sweet and sour sauce or soy sauce for dipping.



One response to “How to Preserve Lettuce: Egg Rolls”

  1. This recipe sounds good. Have you ever tried preparing the egg rolls and freezing them before frying? I was thinking of doing all of the steps up to frying the egg rolls, freeze them and then bake in the oven whenever I wanted a few for dinner. Was wondering if that would work.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.