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Tag: Healthy Meals
Week 1 of the Menu Challenge
Last week I issued a challenge to myself to plan the week’s meals in advance. Many of you joined me in this challenge. Thank you to everyone who posted your menus and ideas. Here’s what I learned in this very first week. Start Earlier I did a lot of thinking about my plan but I…
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Make a Quick Nutritious Meal
Do you ever find yourself dragging in after work, tired, hungry and ready for a quick meal? Standing in front of the refrigerator, shuffling from one foot to the next, moving to the pantry and wishing for something to fly off the shelf ready to eat? The temptation to call for pizza delivery is strong.…