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It’s Time For Potato Soup!

Many of our followers on Facebook have noticed a trend that I really like to use up leftovers and create something new. This helps keep the tiredness out of just reheating the same old thing with the added benefit of using up bits and pieces of things that otherwise would otherwise grow some colorful hair.

A recent weekend was no exception.

Sunday lunch was a great example of revitalized ingredients. There is no rule against adding other things. It is kind of like the TV show Chopped except the mystery ingredients are whatever bits of leftovers are in the refrigerator.

So the ingredient list looked like this: salami, a variety of peppers, some potatoes too tiny to use otherwise, a few ends of bacon, and some swiss cheese fondue. Photo Oct 04, 12 29 18 PM

What to do?

My original lunch plan was potato soup. But why make plain potato soup when you can jazz it up?

Scrub the potatoes and boil with skins on in salted water until tender.

Render the bacon and salami bits in a saucepan over medium heat. Add in finely diced garlic and the peppers. The pepper selection consisted of couple poblanos, a sweet red cherry popper, a green bell, one jalapeño and a rooster spur. To mellow the heat some, seed and de-rib the hot peppers. Continue to sauté until the vegetables are tender, then add butter and flour, about a tablespoon of each should do.

This is a good place to acknowledge that there are no measurements for ingredients. I often cook this way and it is almost required when you are using up bits of leftovers. So what if your potato soup has 1/4 cup more peppers than mine? Or no peppers at all. Use what you like and what you happen to find.

Back to the soup.

Cook and stir until the flour is lightly browned. Add a half cup of milk or so and cook until thick. Continue to add milk slowly until you have the consistency you like. At this point, I  added in the fondue and stirred until melted. This made a very flavorful base but just adding grated cheese makes a tasty soup as well. I added a bit more grated cheese; a bit of gruyere, manchego and fontina. Stirring until all of the cheeses were melted, the potatoes were added last. Gently heat, at a simmer until everything is heated through.

Serve in low wide bowls with a topping of more grated cheese. Photo Oct 04, 12 48 35 PM

This is a flavorful, hearty and warming soup on a blustery day. Plus it uses up bits of things from the fridge that otherwise would go to waste.

There you have it. One way we use up leftovers to create something new.

While you’re here, check out our new store and pick up our own brand of lip balm: BEEk balm.

Making Tomato Sauce

Making food from scratch can take time. One of the main reasons busy people don’t make food from scratch is this time commitment. 

But, there is a way to fit home made food into a busy schedule. Here’s an example of how we did homemade tomato sauce in several stages to fit our schedule. 

Think in small batches

Almost no one has an entire day to devote to processing a large bunch of produce and completing it all in one day. If you do find yourself with a free Saturday and bushels of tomatoes, these steps can all be crunched into one day. That is a rarity for us, so breaking it down into small steps is a necessity.

Pick the tomatoes

  
Don’t plan to do anything else. Just pick tomatoes. Tomatoes will keep at room temperature for 3-4 days depending on the ripeness when picked. It is ok to pick a bit underipe and finish on a window sill or kitchen counter. 

Peel and seed.

Prepare a pot of simmering water and a pan or sink of ice water. Drop the tomatoes in the simmering water for 30-45 seconds, then plunge into the ice bath. Skins will slip off easily. Slice the tomatoes in half horizontally, squeeze out the seeds (sometimes it helps to dig them out with your finger), cut out the core, and quarter the tomatoes. Unless you are sensitve to tomato seeds, it is not necessary to get out every single seed. Cover and refrigerate the tomatoes for up to 2 days. 

Sometimes we stretch this step out over a couple of days if needed to get all of the tomatoes peeled, seeded and cut. 

Season and bake.  

 Yes, bake. Line a shallow baking pan with parchment paper, place tomato quarters in a single layer and drizzle with olive oil. The amount of olive oil is personal preference. At Five Feline Farm, a full baking sheet gets about 1/3 cup of olive oil. Then sprinkle with your favorite Italian herb seasoning. We like strong flavors, so we use 2-3 Tbsp. 

If you have a convection oven, convection bake at 300º. If you do not, bake at 325º, and expect about a half hour longer. Stir every hour until the tomatoes are cooked through and most of the juices have cooked off. In the convection oven this takes about 2 hours. 

This step sounds like a long time, but the actual active involvement is 15 minutes or so. In between stirring you can relax, watch TV, eat supper, or work on another household task. As a bonus, the aroma wafting from the oven is heavenly. 

After baking, pour the tomatoes into a storage bowl and refrigerate. This will hold in the fridge another day or so until you have time for the next step. 
Blend and store.

  

Use an immersion blender to quickly blend the baked tomatoes into a thick sauce. If you don’t have an immersion blender, you can use a regular blender or food processor; however immersion blenders are fairly inexpensive and so versatile that this is really the way to go.

After blending, ladle into freezer baggies, seal and store. We typically freeze in 1 cup portions. 

When ready to use, the sauce can be thawed in the refrigerator, defrosted in the microwave and added to a recipe or thoroughly heated in the microwave. You will be tempted to eat straight from a spoon.

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Confessions of a Food Hypocrite

Do you ever feel like a food hypocrite?

I do.

Here at Five Feline Farm, especially this time of year, there are all sorts of fresh food options. I love fresh food. Green beans and potatoes, tomatoes, carrots, peppers. All of those are available a few steps from the door. Herbs to make every dish spark with flavor are growing just outside the kitchen. 

As I sit here writing this post, I’m eating McDonald’s french fries. 

How much worse can it get?

Life has been über busy this summer. Building a new business, learning the ropes as a vendor at a weekly farmer’s market, preserving summer bounty for winter needs, and oh yes, both of us have demanding full time jobs. As a result, meals have been hurried; too often going out to eat or carry out. We comment only half-joking about the crime of eating store bought donuts after a morning of baking scones for the farmer’s market. 

It is time for a change. 

As of today, I declare a moratorium on food hypocrisy.  

I will strive to make our meals healthy and fresh. Creativity optional. 

You, our faithful followers can come along for the ride. I’ll send out blog posts and updates on how this new plan is working. Let’s make some healthy steps together. 
Drop us a comment about what healthy choices you are making.

Shopping the Farmer’s Market

Farmer’s Markets are in full swing throughout the country. It is mid-summer and produce is bountiful. How do you make the most of your Farmer’s Market shopping?

There are a couple of ways to approach your shopping, depending on your cooking style. Do you like to have a plan for your week’s menus ready and shop for only specific items? Or, do you decide meal by meal what sounds good to you and your family?

For Planners

If you are one of those who starts out the week with a full menu planned, it will be helpful if you know what is in season in your area. In season crops will be fresher and typically lower cost. You can always swap out an ingredient or two if you can’t find what you want or if something else is more economical. 

Ask vendors what they expect to bring to market in the future. Most vendors will be able to give you an idea what is ripening in the near future.

For Impulsives

Take a quick walk around the market and review what is available. Then go back and make your purchases. Think about how much produce your family can realistically eat. 

Once you get home, take a few minutes to wash and store your produce properly so it will last through the week. While you do this is a good time to at least make a mental plan of what dishes you can prepare.

For Both

Consider preserving some of your finds. Early August has tomatoes and peaches plentiful in much of the mid-West. Make peach preserves. Can tomato juice. Peppers are also available and can be combined with those lovely tomatoes for fresh salsa. 

Talk to the vendors. Ask about where their produce originates. Did they buy somewhere else and are re-selling? Did the vendor grow their own vegetables, herbs and fruits? Also ask about how items were grown? Vendors should be able to tell you if pesticides or herbicides are used if they are growing produce themselves? Vendors will also give suggestions about how to use different items.

As you are looking around the Farmer’s Market, be sure to take advantage of non-produce offerings. Most markets include craft vendors as well. Handmade soaps, jams, jellies and baked goods are available offering an alternative to the big box stores. 

Shopping local Farmer’s Markets makes good nutrition and financial sense. Not only are you gaining a fresher product for your table, but your support of local farmers is a welcome boost to the economy.